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Welcome!

Healing happens in connection-not isolation 

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Relational collective is a therapy space built for individuals, couples and families. Here, therapy is a place to reflect and rebuild your relationships~with yourself, with others and with the life you long to live. Whether your'e feeling overwhelmed, carrying the weight of past pain or trying to navigate complexities of love and intimacy, Your'e not meant to do it alone. Together, we make space for healing, connection and meaningful change. 

Relational Collective

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Services

Couple's Beach Wedding Portrait

Before you say 'I do' 
Premarital counseling

This is a 12-session premarital counselling course designed to help couples build a sustainable foundation for marriage. It is embedded in the Gottman method and Emotionally Focused therapy. It is an interactive, hands-on course supplemented with several exercises, handouts and at-home activities. This program is unique in that it is modern, holistic, personalized and focuses on sustainable and long-lasting growth for couples. 

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My name is Astha Sachania 

For as long as I can remember, I’ve been drawn to people’s stories, to the emotions beneath the surface and the resilience that carries us through. That pull has shaped both my personal journey and my professional path. Over the years, I’ve come to see kindness not just as a value, but as a practice~one that sits at the heart of how I show up in the therapy room. It’s what guides me as I support individuals, couples, and families in making sense of their experiences, strengthening their relationships, and moving toward greater clarity and connection.

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Who I Work With

 

I support individuals, couples, and families — including those in early marriage, the LGBTQIA+ community, and those navigating complex relational or emotional challenges.

 

 

Areas of Focus

 

  • Couples and relationship counseling

  • Emotional regulation and resilience

  • Complex and chronic trauma recovery

  • Grief and loss

  • Addiction recovery (behavioral and substance-related)

  • Premarital and early marriage support

  • Narrative and identity exploration

 

 

My Approach

 

I work collaboratively and flexibly, centering each client’s unique story, values, and strengths. My style is compassionate, client-centered, and grounded in curiosity, respect, and kindness.

 

 

Therapeutic Modalities

 

I draw from a range of systemic and trauma-informed approaches, including:

 

  • Emotionally Focused Therapy (EFT)

  • The Gottman Method

  • Narrative Therapy

  • Family Systems Therapy

  • Attachment-based approaches

  • Mindfulness and body-based practices

  • Trauma-informed care

 

 

Training & Education

 

  • Bachelor of Psychology (Honors) – University of Nairobi, Kenya

  • Systemic Family Therapy Training – Vizazi Ltd.

  • Master’s in Marriage and Family Therapy (First Class Honors) – United States International University

 

 

Clinical Experience

 

My clinical journey spans hospitals, cancer care centers, NGOs, psychiatric facilities, and youth mental health settings. Now in private practice, I work primarily with individuals and couples seeking relational clarity, healing, and change.

 

 

Professional Memberships & Licensure

 

  • Licensed by the Counseling and Psychology Board of Kenya – C&P/P/3080/2025

  • Registered with the Systemic Family Therapy Association Kenya – SFTAK-P-011

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